Weigh In record (no journal entry) for 05 March 2020
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51.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 31.19g | Prot: 33.84g | Carbs: 149.71g.
Breakfast: Протеиновые панкейки, Айс Сметана 15%, Мандарин, Maxler Омега 3, Царь Хлопья 4 Злака. Lunch: Гречка Отварная, Грибы в сметане, Гречка Отварная, Баурсак. Snacks/Other: Яблоки Гала. more...
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Gaining 3.5 kg a Week
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Aigerimaaaa's Weight History
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