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Schritt für Schritt berg ab... so mag ich das
Kommt alle gut in den Tag und gesund durch den Tag :-)
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72.2 kg
Lost so far: 1.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 32.40g | Prot: 45.13g | Carbs: 63.72g.
Breakfast: Zitronensaft, Kaffee. Lunch: Lien Ying Asia-Gemüse, Entenbrust, Basmati-Reis (Gekocht). Snacks/Other: Clementinen. more...
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Losing 1.4 kg a Week
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