Weigh In record (no journal entry) for 05 March 2020
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67.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 36.84g | Prot: 75.31g | Carbs: 218.68g.
Breakfast: Penny Market Fette Biscottate Integrali, Semi di Lino. Lunch: My Bio Gallette di Mais, Penny Market Carne in Gelatina. Dinner: Esselunga Mandorle Pelate , Myprotein Impact Whey Protein, Pane Bianco, Aia Wudy Classico, Star Gran Ragù con Speck, Fior di Pasta Farfalle Integrali. Snacks/Other: My Bio Gallette di Mais. more...
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Losing 2.1 kg a Week
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Francescasbert's Weight History
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