Weigh In record (no journal entry) for 05 March 2020
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45.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2235 kcal
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Fat: 79.48g | Prot: 203.97g | Carbs: 196.06g.
Breakfast: President Творог 5%, Вареное Яйцо, Чай с Сахаром. Lunch: Куриные Голени, Постные Спагетти с Томатным Соусом. Dinner: Манты. Snacks/Other: Семечки, Протеиновый Коктейль. more...
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Gaining 1.4 kg a Week
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