Weigh In record (no journal entry) for 23 September 2010
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91.2 kg
Lost so far: 11.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2010:
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1420 kcal
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Fat: 53.36g | Prot: 38.02g | Carbs: 213.56g.
Breakfast: bagel thins, cream cheese garden, light yogurt. Lunch: cup noodles. Dinner: mushrooms, tomato, spinach, croutons, light salad dressing, bacon. Snacks/Other: cream puff, chex mix turtle, marshmallow, pop corn. more...
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Losing 2.5 kg a Week
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sister_parker's Weight History
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