Weigh In record (no journal entry) for 05 March 2020
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104.3 kg
Lost so far: 7.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 55.44g | Prot: 50.02g | Carbs: 75.30g.
Breakfast: Baltais Sviests 82,5%, Latgale Siers Čedars, Olas Olas. Lunch: Maxima Plovs Cūkgaļas. more...
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Losing 0.2 kg a Week
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