Weigh In record (no journal entry) for 05 March 2020
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66.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2712 kcal
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Fat: 110.28g | Prot: 160.52g | Carbs: 245.46g.
Breakfast: Nestlé Cheerios Miele 5 Cereali, De Lucia Nocciola di Giffoni, Fage Yogurt Greco Total 0%, Poggio del Farro Farro Soffiato Integrale Bio. Lunch: Louit Freres Senape Dilora Delicata, Bonduelle Allegrie di Mais (Mais e Piselli), Esselunga Pane Morbido ai 6 Cereali, Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Dinner: Ekorigin Gallette 100% Mais Integrale, Uovo, Esselunga Melanzane Grigliate Surgelate, Olio Extra Vergine di Oliva, Esselunga Tonno al Naturale. Snacks/Other: TST Nutrition Omega 3 , BPR Nutrition Burro D’Arachidi, Nestlé Cheerios Miele 5 Cereali, Poggio del Farro Farro Soffiato al Naturale Bio, Esselunga Ricotta Equilibrio, Fage Yogurt Greco Total 0%, Nano Supps Protein Pancake Peach Jam, Esselunga Mandorle Pelate, Esselunga Fette Biscottate Integrali. more...
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Gaining 2.8 kg a Week
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Massimo PT's Weight History
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