Weigh In record (no journal entry) for 05 March 2020
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81.8 kg
Lost so far: 17.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 34.25g | Prot: 93.83g | Carbs: 96.95g.
Breakfast: Gilli Pane Integrale Tre Cereali, Hero Marmellata Light Frutti di Bosco, Namedsport Vibracell Sport, Caffè (dalla Moca). Lunch: MD Tonno al Naturale, Pasta in Bianco. Dinner: Carote Bollite, Olio Extra Vergine di Oliva, Esselunga Insalata Belga, Tonno Rosso (Pesce). more...
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Losing 2.1 kg a Week
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emocion82's Weight History
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