Weigh In record (no journal entry) for 05 March 2020
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87.3 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 40.30g | Prot: 77.70g | Carbs: 214.95g.
Breakfast: Кофе с Молоком и Сахаром, Быстров Каша Овсяная с Малиной. Lunch: Gallina Blanca Суп Рассольник. Dinner: Скумбрия на Пару, Гречка Вареная. Snacks/Other: Свекла Вареная, Зеленый Чай, Манник, Творог 9%. more...
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Gaining 3.5 kg a Week
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irina_irina2005's Weight History
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