Weigh In record (no journal entry) for 05 March 2020
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70.9 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 12.24g | Prot: 118.87g | Carbs: 49.36g.
Breakfast: Äpfel, Erdbeeren, Magerquark. Lunch: Putenbrust Fleisch, Gurke (mit Schale), REWE Beste Wahl Cherry Roma Tomaten. Dinner: Purland Rinderhüftsteak. more...
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Losing 0.7 kg a Week
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papa moll's Weight History
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