Weigh In record (no journal entry) for 04 March 2020
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80.2 kg
Lost so far: 9.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 67.12g | Prot: 53.08g | Carbs: 74.08g.
Breakfast: Frimesa Requeijão Cremoso com Ervas, Sadia Salame tipo Italiano, Walmart Queijo Mussarela, Jasmine Pão com Frutas e Castanhas sem Glúten. Lunch: Ovo Mexido, Peixe Empanado Frito, Chuchu Cozido, Repolho Verde, Alface. Snacks/Other: Power One Pasta de Amendoim Integral, Mel, Abacates. more...
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steady weight
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kika seixas's Weight History
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