Weigh In record (no journal entry) for 05 March 2020
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76.4 kg
Lost so far: 18.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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142 kcal
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Fat: 1.83g | Prot: 4.14g | Carbs: 26.65g.
Breakfast: 鮭おにぎり, コーヒー. more...
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Gaining 1.4 kg a Week
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