Weigh In record (no journal entry) for 04 March 2020
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111.5 kg
Lost so far: 2.8 kg.
Still to go: 38.0 kg.
Diet followed: Reasonably Well.
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2260 kcal
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Fat: 94.40g | Prot: 76.93g | Carbs: 254.19g.
Breakfast: Starbucks Matcha Green Tea Latte (Grande), Coffee, Krispy Kreme Original Glazed Doughnut, 2% Fat Milk, Sugar. Lunch: Schweppes Original Seltzer Water (Can), Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread, Herr's Baked Potato Crisps - Original (1 oz). Dinner: Lettuce Salad with Assorted Vegetables, Cabernet Sauvignon Wine , Vinaigrette Dressing, Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Turkey Hill Choco Mint Chip Premium Ice Cream. more...
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Losing 0.6 kg a Week
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bonniet1968's Weight History
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