Weigh In record (no journal entry) for 04 March 2020
|
99.3 kg
Lost so far: 4.9 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
|
|
484 kcal
|
Fat: 21.28g | Prot: 34.07g | Carbs: 38.64g.
Dinner: От Мартина Семечки Отборные, Куриные Фрикадельки, Морковные Котлеты, Уха, Хлебный Дом Хлеб Бородинский в Нарезке. more...
|
Losing 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
5303marinalis111's Weight History
|