Weigh In record (no journal entry) for 04 March 2020
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71 kg
Lost so far: 11.5 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 30.81g | Prot: 70.13g | Carbs: 187.26g.
Breakfast: Receta del Abuelo Pasta de Salame, PF Pechuga Pollo Asada, Fuchs Pan Calabaza-Nuez. Lunch: Fanta Fanta Zero, Gourmet Salsa para Untar Light Queso Cheddar y Jalapeño, Esmeralda Palmitos Enteros, Tomates, Angelmo Atún Lomitos en Agua. Dinner: Danesita Swiss Roll With Cocoa Covering & Milk Filling, Lechuga, Manzana Verde, Pechuga de Pollo, Carozzi Espirales. Snacks/Other: Fuchs Pan Calabaza Nuez, Frutillas, Yogu Yogu Yogu Yogu, Té Verde, Frutillas, Colun Leche con Chocolate Semidescremada. more...
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Gaining 1.1 kg a Week
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