Weigh In record (no journal entry) for 04 March 2020
|
85 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
825 kcal
|
Fat: 35.18g | Prot: 22.93g | Carbs: 102.86g.
Lunch: Ocean Sea Poisson Pané - Colin d'alaska , Carrefour Mayonnaise, Salade de Pommes de Terre, Kiwi. Dinner: Clémentines, Kiwi, Carrefour Riz au Poulet et aux Champignons. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Joel Macedo's Weight History
|