Weigh In record (no journal entry) for 04 March 2020
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74.1 kg
Lost so far: 5.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 31.45g | Prot: 26.87g | Carbs: 37.63g.
Breakfast: 3 Corações Cappuccino, Estrela do Oriente Castanha do Pará. Lunch: Banana, Tirol Queijo Mussarela (18g), Tio Claudio Pao Caseiro, Ovo Cozido. more...
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Losing 1.4 kg a Week
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dani0988's Weight History
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