Weigh In record (no journal entry) for 04 March 2020
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85.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 35.19g | Prot: 107.76g | Carbs: 186.62g.
Breakfast: Äpfel, DM Bio Apfelmark mit Mango, Bio Magerquark. Lunch: Äpfel, Haribo Goldbären Mini, Banane, Coca-Cola Coca-Cola, Leichter Genuss Limburger, Mischkornbrot, Käsekuchen Low Carb. Dinner: Aldi Katenschinken, Gut & Günstig Hirtenkäse, Blumenkohl, Olivenöl, Arabisches Fladenbrot. more...
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Losing 3.5 kg a Week
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Mona_Lina's Weight History
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