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Nara001
Journal
08 May 15
Nara001's Journal, 08 May 15
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Weigh In record (no journal entry) for 08 May 2015
63 kg
Lost so far:
0 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 May 2015:
1015 kcal
Fat: 38.06g | Prot: 82.44g | Carbs: 82.88g.
Breakfast:
Чай, Сыр Домашний.
Lunch:
Курица Вареная, Белый Рис (Длиннозерный, Приготовленный), Чечевичный Суп.
Dinner:
Лайм, Курица Вареная, Рис Вареный.
Snacks/Other:
Чай.
more...
1703 kcal
Exercise:
Бег-4 км - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours.
more...
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Nara001's Weight History
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