Weigh In record (no journal entry) for 04 March 2020
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108.8 kg
Lost so far: 4.8 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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2234 kcal
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Fat: 105.22g | Prot: 123.34g | Carbs: 193.51g.
Breakfast: Cappuccino, Aldi Runderrookvlees, Danone Hüttenkäse , Brood. Lunch: Tomaten, Brood, Salami, Gekookt Ei, Kania Broccoli Soep. Dinner: Aardappelen (zonder Schil, met Zout, Gekookt), Rundvlees Goulash. Snacks/Other: Tony’s Chocolonely Wit Framboos Knettersuiker, AH Goudse Kaas Jong Belegen 48+, Euro Shopper Rijstwafel, Komkommer (met Schil), Hummus. more...
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Losing 3.2 kg a Week
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Simonesoeting's Weight History
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