Weigh In record (no journal entry) for 04 March 2020
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66 kg
Lost so far: 1.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 17.72g | Prot: 26.38g | Carbs: 117.89g.
Breakfast: Gut & Günstig Latte Cappuccino, Lidl Choco Nussa, Edeka Guten Morgen Roggenbrötchen. Lunch: Schupfnudeln, Leberknödel. more...
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Gaining 2.1 kg a Week
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