Weigh In record (no journal entry) for 04 March 2020
|
103.7 kg
Lost so far: 18.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
|
|
740 kcal
|
Fat: 39.08g | Prot: 46.70g | Carbs: 54.05g.
Breakfast: Pistazien, Schafskäse, Banane, Rote Paprika, Mein Q Fitness Base, Magerquark, Leibniz Butterkeks. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
charmainefunni's Weight History
|