Weigh In record (no journal entry) for 04 March 2020
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74 kg
Lost so far: 7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 51.56g | Prot: 74.77g | Carbs: 116.29g.
Breakfast: Овсяноблин с Сыром, Кофе, Семга Слабосоленая. Lunch: Кофе, Плов с Курицей. Dinner: Хлеб, Борщ с Курицей. Snacks/Other: Сырники ПП. more...
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Losing 0.6 kg a Week
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Ejevika1012's Weight History
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