Weigh In record (no journal entry) for 04 March 2020
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60.3 kg
Lost so far: 3.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 48.60g | Prot: 87.36g | Carbs: 115.31g.
Breakfast: Творог 18%, Лаваш Армянский. Lunch: Куриная Печень, Морская Капуста. Dinner: Брюссельская Капуста, Жареное Яйцо, Творожная Запеканка. Snacks/Other: Банан, Хлебцы Молодцы Хлебцы. more...
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Gaining 3.5 kg a Week
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nastyaseva13's Weight History
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