Weigh In record (no journal entry) for 04 March 2020
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58.7 kg
Lost so far: 9.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 51.78g | Prot: 64.27g | Carbs: 71.40g.
Breakfast: Latte Coffee, McVitie's Milk Chocolate Digestive . Lunch: Chicken Thigh, Blue Cheese , Grapes, Tomatoes, Avocados , Tesco Iceberg Lettuce. Dinner: Mackerel. Snacks/Other: McVitie's Milk Chocolate Digestive , Latte Coffee. more...
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Losing 4.2 kg a Week
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mariwonka's Weight History
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