Weigh In record (no journal entry) for 04 March 2020
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59.5 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 37.91g | Prot: 94.11g | Carbs: 181.55g.
Breakfast: Noci, Burro di Arachidi, Melinda Mela Golden, Hero Marmellata Diet Mirtilli, Pancakes IRIS. Lunch: Granola fit con proteine aggiunte, My Best Veggie Hummus di Ceci Classico, Fage Total 0%, Uovo, Carciofi, Scotti Riso Basmati Integrale, Ceci Bolliti. Dinner: Prezzemolo, Parmigiano (in Pezzi), Pangrattato, Aglio, Sedano, Finocchio Crudo, Colfiorito Lenticchie Nere, Olio Extra Vergine di Oliva. Snacks/Other: Banana bread light fit, Coop Arancia 100%, Finocchio Crudo, Spinaci. more...
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Losing 10.5 kg a Week
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Pasticcina88's Weight History
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