liliamilka's Journal, 04 Mar 20

Weigh In record (no journal entry) for 04 March 2020
67.9 kg Lost so far: 2.1 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2020:
662 kcal Fat: 31.35g | Prot: 24.17g | Carbs: 67.46g.   Breakfast: Brie (Käse), Radeberger Landschinken, Milfina Butter, Edeka Dinkelbrötchen, Kaffee mit Milch. Lunch: Maggi 5 Minuten Terrine Kartoffelbrei mit Röstzwiebeln & Croutons (259g). more...
1964 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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liliamilka's Weight History


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