Weigh In record (no journal entry) for 04 March 2020
|
67.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1723 kcal
|
Fat: 43.45g | Prot: 100.60g | Carbs: 223.21g.
Breakfast: Penny Market Crackers Integrali, Un Attimo Protein Barretta Cacao. Lunch: Aia Macinato di Fesa di Tacchino, Penny Market Pane Integrale. Dinner: Olio Extra Vergine di Oliva, Prugna Essiccata, Aia Macinato di Fesa di Tacchino, Fior di Pasta Farfalle Integrali. Snacks/Other: Myprotein Protein Hot Mocha, My Bio Gallette di Mais, Mele Rosse Delicious. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francescasbert's Weight History
|