Weigh In record (no journal entry) for 04 March 2020
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109.5 kg
Lost so far: 4.9 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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2010 kcal
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Fat: 12.57g | Prot: 64.89g | Carbs: 95.99g.
Lunch: Paulaner Münchner Hell , Cabernet Sauvignon, ORO di Parma Tomatenmark, Enjoy Free Nudeln aus Alginat, Aldi Garnelen. Dinner: Cabernet Sauvignon, Lindenhof Gouda, K-Classic Pfefferschinken, Roggenbrot. more...
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steady weight
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marcklarname's Weight History
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