Donne du Plessis's Journal, 04 Mar 20

Weigh In record (no journal entry) for 04 March 2020

115.4 kg Lost so far: 5.6 kg. Still to go: 40.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2020:

3643 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.1 kg a Week

Donne du Plessis's Weight History