мила2205's Journal, 04 Mar 20

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Weigh In record (no journal entry) for 04 March 2020

107.3 kg Lost so far: 6.2 kg. Still to go: 27.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2020:

947 kcal

Fat: 40.60g | Prot: 46.88g | Carbs: 105.33g. Breakfast: Виктория Голубцы с Мясом и Рисом, Чай с Молоком, Манная Каша на Молоке, ВкусВилл Ливанские Сладости Ассорти. Lunch: Красное Яблоко, Виктория Голубцы с Мясом и Рисом, Картофель Тушеный с Мясом. more...

3662 kcal

Exercise: Housework - 1 hour, Watching TV/Computer - 7 hours, Cooking - 1 hour, Resting - 5 hours, Sleeping - 10 hours. more...

Losing 0.8 kg a Week

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мила2205's Journal, 04 Mar 20

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