Weigh In record (no journal entry) for 04 March 2020
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96.4 kg
Lost so far: 13.6 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 66.45g | Prot: 154.40g | Carbs: 47.68g.
Breakfast: Самса с Курицей. Lunch: Салат из Капусты и Огурца, Жареная или Запеченная Куриная Грудка. more...
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Losing 2.8 kg a Week
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coba28.08.88's Weight History
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