Weigh In record (no journal entry) for 03 March 2020
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58.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 43.87g | Prot: 43.28g | Carbs: 116.67g.
Breakfast: Chá de Hibisco. Lunch: Nestlé Iogurte Natural Integral, Tomates, Ovo Cozido. Dinner: Couve Manteiga Refogada, Tomates, Ovo Mexido. Snacks/Other: Banana Nanica, Chá de Hibisco. more...
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Losing 5.6 kg a Week
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nandahill's Weight History
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