Weigh In record (no journal entry) for 03 March 2020
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121.8 kg
Lost so far: 0 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
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1684 kcal
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Fat: 108.49g | Prot: 129.72g | Carbs: 41.39g.
Breakfast: Fazenda Bela Vista Queijo Minas Frescal, Sadia Presunto Cozido Fatiado, Ovo, Leite (Leite Integral), Presunto Fresco, Queijo Minas, Ovo. Lunch: Berinjela Cozida, Carne Moída Refogada. Dinner: Tomates, Italac Creme de Leite, Azeitonas Verdes, Berinjela Cozida, Friboi Carne Moída de Acém. Snacks/Other: Kefir de Leite, Lugen Semente de Chia. more...
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jaderljr's Weight History
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