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manddsmom
Journal
02 Mar 20
manddsmom's Journal, 02 Mar 20
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Weigh In record (no journal entry) for 02 March 2020
71.5 kg
Lost so far:
0 kg
.
Still to go:
10.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 March 2020:
1212 kcal
Fat: 72.50g | Prot: 68.52g | Carbs: 72.78g.
Breakfast:
Cream Cheese , Butter , Bread, Egg Omelet or Scrambled Egg with Vegetables.
Lunch:
Tuna Salad.
Dinner:
Butter , Hamburger Soup, Bread.
more...
2143 kcal
Exercise:
Yoga - 15 minutes, Treadmill - 42 minutes, Resting - 14 hours and 33 minutes, Sleeping - 8 hours and 30 minutes.
more...
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manddsmom's Weight History
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