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lowcarb84 2219c
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80.7 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2219 kcal
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Fat: 129.63g | Prot: 126.85g | Carbs: 107.28g.
Breakfast: Queijo Meia Cura, Omelete ou Ovos Mexidos. Lunch: Salmão Selvagem do Atlântico, Legumes Refogados. Snacks/Other: Nestlé Barra de Chocolate Prestígio, Nestlé Barra de Chocolate Prestígio, Twix Twix (15g), Vigor Coalhada, Queijo Meia Cura, Budweiser Cerveja, Vigor Coalhada, Ovo Mexido, Korin Coxinha da Asa, Vigor Coalhada. more...
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Gaining 2.1 kg a Week
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