Weigh In record (no journal entry) for 03 March 2020
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59.5 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 29.73g | Prot: 55.43g | Carbs: 79.32g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Coffee. Lunch: Vegetable Beef Soup (Home Recipe). Dinner: Potatoes (Flesh Without Skin, Without Salt, Boiled) . Snacks/Other: Act II Kettle Corn Microwave Popcorn, Great Value Applesauce Unsweetened. more...
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Gaining 1.9 kg a Week
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genealogy.joan's Weight History
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