Weigh In record (no journal entry) for 10 April 2013
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47.4 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 41.51g | Prot: 42.96g | Carbs: 225.66g.
Breakfast: Marzipan, Choco Cappuccino, würfelzucker, schwarzer tee, kaffeeweißer. Lunch: Heidelbeer-Joghurt, Roggenbrot, Linseneintopf. Dinner: Tomaten, Eiersalat, Roggenbrot. Snacks/Other: Nougateier, Würfelzucker, Physalis, Kohlrabi, Coca-Cola Zero, Daim, Tee, Wasser, Wassermelone. more...
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1627 kcal
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Exercise:
Sitting - 2 hours and 30 minutes, Walking (slow) - 3/kph - 15 minutes, Standing - 4 hours, Desk Work - 7 hours and 30 minutes, Driving - 40 minutes, Sleeping - 7 hours, Resting - 2 hours and 5 minutes. more...
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Losing 1.4 kg a Week
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Pinguin1512's Weight History
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