Weigh In record (no journal entry) for 03 March 2020
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82.6 kg
Lost so far: 16.1 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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381 kcal
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Fat: 12.48g | Prot: 14.14g | Carbs: 53.63g.
Breakfast: Kraft American Cheese Slice, English Muffin, Whole Milk, Coffee (Brewed From Grounds), Tap Water, Post Bran Flakes. Lunch: Dream Dinners Oven Roasted Broccoli, Apples. more...
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Losing 1.0 kg a Week
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Pearsall30-34's Weight History
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