Weigh In record (no journal entry) for 03 March 2020
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69.8 kg
Lost so far: 6.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 50.30g | Prot: 82.82g | Carbs: 89.97g.
Breakfast: Кофе, Сырники. Lunch: Tess Чай с Шиповником и Яблоком, Гречка Отварная. Dinner: Творог 9%. Snacks/Other: Молоко (Цельное Молоко), QNT Whey Protein Banana. more...
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Gaining 0.1 kg a Week
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Ananda_ja's Weight History
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