Tetuanka@'s Journal, 03 Mar 20

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Weigh In record (no journal entry) for 03 March 2020

74.3 kg Lost so far: 0.7 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2020:

765 kcal

Fat: 40.04g | Prot: 56.59g | Carbs: 46.53g. Breakfast: Сыр Маасдам, Лавка Здоровья Хлебцы Ржаные. Lunch: Сильпо Морская Капуста с Сельдереем и Морковкой , Аквамарин Хек с Овощами. Dinner: Пекинская Капуста, Жареное Яйцо. Snacks/Other: Яблоко. more...

2356 kcal

Exercise: Sexual Activity - 1 hour, Fitness Training (Workout) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

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Tetuanka@'s Journal, 03 Mar 20

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Tetuanka@'s Weight History