Weigh In record (no journal entry) for 03 March 2020
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53 kg
Lost so far: 10 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 52.16g | Prot: 70.54g | Carbs: 204.67g.
Breakfast: Ener Bio Roggen-Vollkornbrot, Linessa Erdbeere Marmelade, deli, Aldi Milch 1,5%, Braeburn Äpfeln, Kaffee, Möhren. Dinner: Green Grocer's Waldbeeren, Erdnüsse mit Schale, Aldi Basismüsli, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, Früchtetee, Graubrot, deli original, Rapsöl, Möhren, Delikater, in Scheiben Geschnittener Schinken. Snacks/Other: Barebells Protein Bar Hazelnut & Nougat. more...
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Gaining 1.8 kg a Week
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Sabinehummel57's Weight History
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