Weigh In record (no journal entry) for 03 March 2020
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69.9 kg
Lost so far: 22.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 78.18g | Prot: 73.90g | Carbs: 76.82g.
Breakfast: Adria Bolacha Água e Sal, Leite de Coco Caseiro, Nestlé Biscoito Nesfit Integral. Lunch: Sadia Linguiça Fininha, Bisteca de Porco Grelhada, Walmart Queijo Mussarela, Nobre Hambúrguer, Sadia Linguiça Calabresa Frescal, Salada de Alface com Vegetais Variados. Snacks/Other: Café com Leite Desnatado, Adria Bolacha Água e Sal, Nestlé Biscoito Nesfit Integral, Club Life To Go Sucha. more...
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1923 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours, bicicleta e musculação - 1 hour. more...
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Losing 0.5 kg a Week
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Néiacarioca's Weight History
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