Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
boehmekarin
Journal
03 Mar 20
boehmekarin's Journal, 03 Mar 20
boehmekarin's Profile
|
< Previous Entry
|
Next Entry >
blöde Waage
98.3 kg
Lost so far:
3.7 kg
.
Still to go:
18.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 March 2020:
1145 kcal
Fat: 39.45g | Prot: 47.84g | Carbs: 147.76g.
Breakfast:
REWE Bio Kochschinken, Bertolli Brotaufstrich mit Olivenöl, Gekochtes Ei, Dinkelbrötchen.
Lunch:
Penny Markt Penne Gorgonzola .
Dinner:
Chinakohlsalat, Penny Markt Penne Gorgonzola.
more...
2635 kcal
Exercise:
Elliptical - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 40 minutes.
more...
Gaining 0.2 kg a Week
19 Supporters
Support
Comments
Hallo Nicht verzagen....weiter machen ❗🍀🙋♂️
03 Mar 20 by member:
falke 113
Das mach ich auch
03 Mar 20 by member:
boehmekarin
☀🐞🌷
03 Mar 20 by member:
~Memory~
stimmt)))
03 Mar 20 by member:
ElenorKru
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
boehmekarin's Weight History
View Complete History
