Weigh In record (no journal entry) for 03 March 2020
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88.7 kg
Lost so far: 26.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1640 kcal
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Fat: 36.89g | Prot: 128.84g | Carbs: 183.77g.
Breakfast: Tomatenmark, Gekochtes Ei, K-Classic Reiswaffeln mit Meersalz . Lunch: Devinos Käse in Salzlake Leicht, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), REWE Kichererbsen. Dinner: Vitalis Knuspermüsli Schoko, Belbake Backkakao, Aldi Magerquark. more...
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Losing 1.4 kg a Week
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Marcel.vB's Weight History
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