Weigh In record (no journal entry) for 03 March 2020
|
61.6 kg
Lost so far: 0.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
1065 kcal
|
Fat: 17.36g | Prot: 25.13g | Carbs: 199.29g.
Breakfast: Asda British Cream Jam Donut, Weetabix Weetabix , Alpro Unsweetened Almond Milk. Lunch: Sunblest Pancakes. Dinner: Grandessa Honey, Sainsbury's Couscous, Asda Frozen Mixed Vegetables. Snacks/Other: Schar Rice Cake, Banany. more...
|
Losing 3.5 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Oliwiaaa0098's Weight History
|