Weigh In record (no journal entry) for 03 March 2020
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47.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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101 kcal
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Fat: 1.20g | Prot: 1.82g | Carbs: 21.66g.
Breakfast: Глобус Булочка с Маком . Lunch: Яблоко Зеленое, Кола (с Кофеином). Snacks/Other: Кофе (Растворимое). more...
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Losing 0.1 kg a Week
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arish3642's Weight History
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