Weigh In record (no journal entry) for 03 March 2020
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76.3 kg
Lost so far: 9.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2245 kcal
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Fat: 50.37g | Prot: 160.02g | Carbs: 281.24g.
Breakfast: Prozis Avena Istantanea, Aia Albume d'uovo Pastorizzato, Prozis Chocobutter White Chocolate, Fage Yogurt Greco Total 0%. Lunch: Pane Bianco, Farchioni Olio Extra Vergine di Oliva, Barilla Sugo Arrabbiata, Petto di Pollo, Carne, Selex Riso Basmati. Dinner: Barilla Sugo Arrabbiata, Auchan Riso Basmati, Petto di Pollo, Carne. more...
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Losing 3.2 kg a Week
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FabrizioTrainer's Weight History
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