Weigh In record (no journal entry) for 03 March 2020
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122.1 kg
Lost so far: 2.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 60.87g | Prot: 72.17g | Carbs: 86.66g.
Breakfast: Kaufland Bio Maiswaffeln mit Meersalz, Magerquark, Leinöl. Lunch: Rouladensuppe. Dinner: Gut & Günstig Kräuterfrischkäse, Rossmann Maiswaffeln Gesalzen. more...
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Losing 5.6 kg a Week
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Krümel 2022's Weight History
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