AndraTaba's Journal, 03 Mar 20

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Weigh In record (no journal entry) for 03 March 2020

75.8 kg Lost so far: 20.2 kg. Still to go: 15.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2020:

904 kcal

Fat: 14.98g | Prot: 67.73g | Carbs: 112.81g. Breakfast: Cappuccino. Lunch: Bonduelle Piselli Fini, Schär Pane Casereccio, Dimmidisì Verdura Mista. Dinner: Mulino Delle Gallette Gallette di Mais Bio , Merlini Funghi Misti, Dulano Petto di Pollo. Snacks/Other: Ventura Mirtilli, Buongiorno Freschezza Carote. more...

2424 kcal

Exercise: Desk Work - 8 hours, Walking (slow) - 3/kph - 20 minutes, Elliptical - 25 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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AndraTaba's Journal, 03 Mar 20

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AndraTaba's Weight History